Read More 4 minute read Deliberate Practice – How to Speed Up the Learning Curve1.2K views As the wrestling season goes on it’s easy to fall into a routine of drilling simply for the…
Read More 4 minute read The Progression of a Wrestler1.1K views Where it Starts Every wrestler starts with different tools to be successful. Some are naturally strong, some are…
Read More 2 minute read Why Teach Offense Before Defense1.2K views I purposefully don’t teach the defense to a move until kids have had at least a week or…
Read More 3 minute read The Top 6 Principles & Skills to Teach1.6K views Coaches often teach moves independent of each other with no particular sequence or order. Principles will apply across…